Sunday night I watched Richard's blog video about making an honest cup of tea. I learned that I make my tea properly, with a couple of small variations:

1. The "instant hot" water at work isn't quite boiling (though at home I boil it)
2. I use oversized mugs so my tea is a little more watery than it should be

This has led me to add a second tea bag to my big Actimates mug at work. :-)